LATE SUMMER 2026 SESSION ~ Wednesdays & Fridays
August 19 through September 18, 2026
Join us this late summer for a special mid-week break to reset, realign and deeply resource in beautiful 90-94° hot spring fed pools. Experience the amazing benefits of water-based wellness and mindfulness classes in living, structured, mineral-rich hot spring waters!
Weekdays at the warm springs are truly exquisite, peaceful and spacious. With full day access to the pools, grounds and farm-to-table cafe, along with acres of sunny lawns, shady oak groves and a year-round flowing creek to explore, discover why joining one of our exclusive mid-week wellness offerings is a truly one-of-a-kind self-care experience.
FIT & STRETCH ~ Strength & Mobility in Water with Heidi Cullen
Click to read FIT & STRETCH class details…
Fit & Stretch is a dynamic, low-impact water class combining light cardio movement, strength-building, and deep stretching. The natural resistance of the water supports muscle engagement while reducing strain on joints. Energizing and accessible, this class leaves you feeling refreshed, open, and strong.
DETAILS:
• Come for the class, or stay for the day! Your class registration includes all-day access to the grounds, cafe and creek, as well as for Free Swim times in the Deep Pool (when not conflicting with any class times or class pool zones).
• Interested in back-to-back classes, or taking both a morning and an afternoon class on the same day? Consider our Soak In The Day pass…
WEDNESDAY AFTERNOONS
5-Class Late Summer Series — OR– Individual Drop-ins
August 19, 26 & September 2, 9, 16
@ 3–4PM
FRIDAY AFTERNOONS
5-Class Spring Series — OR– Individual Drop-ins
August 21, 28 & September 4, 11, 18
@ 3–4PM
AQUA YOGA ~ with Heidi Cullen
Click to read AQUA YOGA class details…
Aqua Yoga adapts traditional yoga postures to the support of warm mineral water, allowing the body to stretch, strengthen, and release with ease. Slow, breath-led movement and gentle balance work invite both stability and relaxation. Accessible to all levels, this practice offers a low-impact, full-body experience that feels both grounding and freeing.
DETAILS:
• Come for the class, or stay for the day! Your class registration includes all-day access to the grounds, cafe and creek, as well as for Free Swim times in the Deep Pool (when not conflicting with any class times or class pool zones).
• Interested in back-to-back classes, or taking both a morning and an afternoon class on the same day? Consider our Soak In The Day pass…
WEDNESDAY AFTERNOONS
5-Class Late Summer Series — OR– Individual Drop-ins
August 19, 26 & September 2, 9, 16
@ 4–5PM
FRIDAY MORNINGS
5-Class Late Summer Series — OR– Individual Drop-ins
August 21, 28 & September 4, 11, 18
@ 10:15–11:15AM
FRIDAY AFTERNOONS
5-Class Late Summer Series — OR– Individual Drop-ins
August 21, 28 & September 4, 11, 18
@ 4–5PM
DEEP WATER STRENGTH + STRETCH ~ with Anastasia Encarnacion
Click to read DEEP WATER STRENGTH + STRETCH class details….
Deep Water Strength + Stretch helps you get stronger and be more flexible and balanced as you have fun in the deep! This class uses resistance equipment, and noodles for flotation. Participant may bring their own flotation belt, if desired.
NOTE: This is a suspended workout in deep water. Participant must be able to swim to wall or shallow water.
DETAILS:
• Come for the class, or stay for the day! Your class registration includes all-day access to the grounds, cafe and creek, as well as for Free Swim times in the Deep Pool (when not conflicting with any class times or class pool zones).
• Interested in back-to-back classes, or taking both a morning and an afternoon class on the same day? Consider our Soak In The Day pass…
WEDNESDAY AFTERNOONS
5-Class Late Summer Series — OR– Individual Drop-ins
August 19, 26 & September 2, 9, 16
@ 12:15–1:15PM
AQUA AI-CHI ~ with Anastasia Encarnacion
Click to read AQUA AI-CHI class details…
Aqua Ai-Chi is a form of contemplative aquatic exercise that combines
elements from Tai Chi, Qi Gong and Watsu. It is performed in shoulder-deep water, focusing on deep breathing and slow, broad movements for relaxation, fitness, and physical rehabilitation. Based on the precepts of Tai Chi, this class will guide you through a whole body meditation in lovely warm water leaving you deeply relaxed and grounded after class, while also deepening your sense of balance in body and mind.
DETAILS:
• Come for the class, or stay for the day! Your class registration includes all-day access to the grounds, cafe and creek, as well as for Free Swim times in the Deep Pool (when not conflicting with any class times or class pool zones).
• Interested in back-to-back classes, or taking both a morning and an afternoon class on the same day? Consider our Soak In The Day pass…
FRIDAY MORNINGS
5-Class Late Summer Series — OR– Individual Drop-ins
August 21, 28 & September 4, 11, 18
@ 11:30AM–12:30PM
INWARD FLOW ~ with Susi Siebert Heddy
Click to read INWARD FLOW class details…
INWARD FLOW ~ Join Susi for a somatic water practice that is fun! Sometimes silly, and sometimes deep, the class experience is a Joyful Presence Practice blending sensory perception and ancient traditions to journey inward to a place of balance, healing and ease.
DETAILS:
• Come for the class, or stay for the day! Your class registration includes all-day access to the grounds, cafe and creek, as well as for Free Swim times in the Deep Pool (when not conflicting with any class times or class pool zones).
• Interested in back-to-back classes, or taking both a morning and an afternoon class on the same day? Consider our Soak In The Day pass…
WEDNESDAY MORNINGS
5-Class Late Summer Series — OR– Individual Drop-ins
August 19, 26 & September 2, 9, 16
@ 10–11AM
@ 11:05AM–12:05PM
SOAK IN THE DAY PASS ~ Self-Care Day Retreat
Spend a luxurious day at the Springs on Wednesdays or Fridays in Late Summer! Our Soak In The Day Pass includes any two Guided Water Practices, as well as all day access to the hot spring pools, creek, and grounds, plus a 10% café discount — an invitation to move, soak, and unwind at your own pace.
Click to read about our SOAK IN THE DAY PASS details…
Soak In The Day Pass: $49 per person
Includes:
• Any two (2) Guided Water Practices (any adult classes that day)
• 10% discount at Café 108
• Full-day access to hot spring pools, creek & grounds
SOAK IN THE DAY ~ Late Summer WEDNESDAYS
August 19, 26 & September 2, 9, 16
all day access: 10AM-6PM
SOAK IN THE DAY ~ Late Summer FRIDAYS
August 21, 28 & September 4, 11, 18
all day access: 10AM-6PM