UNAVAILABLE THIS SUMMER DUE TO THE

CREEK RESTORATION PROJECT

PLEASE CHECK BACK NEXT YEAR!

Here is an example of what we have offered in the past…

Anjuli and Alok at the new Wellness Gazebo at the Springs!

We are excited to announce the soft opening of our Wellness Gazebo here at the Springs! It’s been in our vision for many years and we are thrilled to be offering this special opportunity to deepen your experience at the Springs with a nourishing bodywork session with Anjuli Mahendra or Alok Rocheleau, both long-time healing arts practitioners and neighbors to the Springs!

Treat yourself to some much-deserved therapeutic bodywork and massage in a private, safe and beautiful outdoor creekside setting surrounded only by shady towering oaks, bird song and the babbling waters of Sonoma Creek.

Anjuli Mahendra, RYT 200, NCBTMB

Anjuli is the founder of Embodied Resonance offering transformational retreats, integrated bodywork, and coaching that focus on opening the body to its highest potential.  Her initiation into somatics started in 1999 with a dedicated yoga practice and since then has trained in Iyengar, Hatha, and Shadow Yoga as well as Contact Improvisation and Acro-yoga. She has studied both movement and healing arts intensively in India, Thailand, Hawaii, and Bali both giving her a well-rounded, non-dogmatic approach to her teaching. In conjunction with teaching since 2003, she is a board certified massage therapist (1000+ hrs) with a private practice integrating Connective-tissue, Thai, and Chi Nei Tsang bodywork.

One of Anjuli’s teaching specialties is Contact Yoga, her signature blend of partner stretching, contact improvisation, and Thai massage that gives students an opportunity to explore a wide breadth of movement including restorative weight-sharing, dynamic partner lifts, and healing touch. This practice bridges multiple disciplines and encourages curiosity, connection, and trust amongst her students.

Anjuli is known for her creative teaching and deep, healing touch which helps her students to explore new pathways of movement and connection with ease and joy. She teaches Hatha & Contact Yoga, Thai Massage, and Rejuvenate workshops and retreats in the US and abroad. www.anjulimahendra.com

Alok Rocheleau

Alok is an experienced retreat leader, bodyworker and teacher who has studied with master teachers around the world.  His teaching style is informative, empowering and joyous while helping people find more freedom in their body and mind. 

Seeking out inspiring natural locations and eco-resorts around the world, Alok has led workshops and retreats with Contact Yoga, Thai Massage, breathwork and mindfulness.  He especially loves to help couples develop trust, honest communication, and compassion in their relationship. 

With his dedication to the yogic arts and a degree in exercise physiology, Alok has helped many clients relieve chronic issues in their body.  He offers Zen Thai Shiatsu massage on the mat or Integrated Table sessions with oil. 

Alok has passionately led hikes in nature for over 20 years believes the path to healing ourselves, our relationships, and our planet starts with the seed of loving-kindness and connection to nature and community.  www.rockwaterhealingarts.com

Learn more about Alok & Anjuli’s bodywork styles and offerings: https://contactyoga.org/about